How do LDL cholesterol levels affect the health of our heart? The most important question about LDL cholesterol and its relation to heart disease is "what does LDL cholesterol do to the heart?" The answer is that LDL cholesterol is bad for the heart. In this article we will answer this question and more.
High-density Lipoprotein (HDL), the next main lipoprotein, is also known as the good cholesterol. HDL is also called the good cholesterol because it helps to remove excess triglycerides in the body.
If you take drugs to lower LDL cholesterol levels, you may be taking drugs that actually weaken the heart muscle, which causes the arteries to become weak and susceptible to heart disease. Very low-density Lipoproteins or VLDL are particles in the bloodstream that transport triglyceride to the liver.
When LDL cholesterol levels are high, the body produces more VLDLs than HDLs, causing the triglyceride to build up to dangerous levels, eventually causing a heart attack. High LDL cholesterol levels also increase the risk for stroke.
People who are overweight, smokers, people who drink alcohol and high cholesterol patients all have increased LDL cholesterol levels. If LDL cholesterol were not present in the body, there would not be the need for treatment, and these individuals would live a long, healthy life.
There are many ways to lower LDL cholesterol levels, but the most important is by modifying your diet. Foods that contain high levels of saturated fat, trans fats, foods that contain too much sodium and refined sugars should all be removed from your diet to lower LDL cholesterol levels.
Some of the best choices include low-fat dairy products, fish, low-fat red meat, poultry and legumes. You should also eat fruits and vegetables, nuts and whole grains. Whole grains are important because they contain fiber, which aids in the digestion process and prevents indigestion. Fruits and vegetables contain vitamins and minerals essential for maintaining cardiovascular health.
There are also many dietary supplements available that can help the body to lower LDL cholesterol levels. They can help you to lower LDL cholesterol levels by increasing HDL production in the body, slowing down the absorption of LDL cholesterol, and helping the body to burn fat faster. Some of these supplements may even decrease LDL cholesterol and help you reduce or eliminate triglyceride levels.
As with most dietary supplements, the best way to check on how well a supplement is working is to make sure that you do not take more than recommended. Some supplements contain a high level of natural ingredients, such as herbs, vitamins, enzymes, amino acids and minerals.
The most popular supplements for lowering LDL cholesterol levels are Cholesterol-Lowering Vitamins and Niacin. These two substances can help to break down the triglycerides in the body, allowing the body to burn more fats.
Choline, Lutein, Zinc and Selenium are other natural substances used for cholesterol lowering. A good supplement will contain vitamin E, chamomile and other natural antioxidants.
Lymphatic fluid helps to filter bile and remove cholesterol from the body, preventing further cholesterol build up. It is also responsible for cleansing the blood, which helps reduce blood pressure, ease the symptoms of arthritis and reduce inflammation.
Niacin is one of the most effective natural substances for lowering LDL cholesterol levels because it helps the body to burn fats faster. It helps to increase the production of insulin in the body. Glucocorticoids work in the same way.
Low levels of HDL cholesterol can lead to heart disease and stroke. For people at risk for developing these conditions, taking supplements such as Lymphatic Fluid can be beneficial. There are several herbal and vitamin combinations that are proven to work well together in order to treat these conditions.
Always talk to your doctor before you begin taking any type of supplement. They can give you their opinion as to whether or not it is a safe solution to your current health problem and what benefits you should expect from it.
To get a more balanced look at the benefits of these and other supplements, visit the Health Effects of Supplements website. to see all the available supplements and read reviews.